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This time, it must be different!

  This Time Will Be Different: A Short Book on Making Permanent Changes by Martin Meadows Audio book review  Right from the prologue, I could see resonance with my life and my struggles to make changes in my life. Martin uses stories through out the book to illustrate the struggles and negotiations one has with oneself when trying to make changes. The struggle is real.  He uses the analogy of "Super Heros" and "Mere Mortals" the former being those who can stick to resolutions and keep going till they make the changes they envisioned and the latter those unable to make permanent changes after they set goals. The mere mortals start off with the best intentions but often fall off the horse and unable to get back on.  He introduces the 4 step  STAR process to overcome inaction.  Start   - helps you link a permanent change to a current lifestyle.  Traction - gives you actionable advice on how to gain momentum to progress  Adherence - shows you how you stick with it to

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